GARDENING WITH HARMONY

A passionate gardener, helping you achieve harmony in your garden for wildlife and your own wellbeing.

Category: Gardening for wellbeing

  • The Chief Gardener’s beautiful vegetables

    The Chief Gardener’s beautiful vegetables

    Some of you may have seen my blog A powerful gardening for wellbeing story which featured a much loved friend’s lovely husband. He had been going through a horrid time in 2021 and really needed a pick me up. Bring on the beautiful vegetables. The facts are well known that gardening can benefit the mind,…

  • Let’s all help the beautiful bees

    Let’s all help the beautiful bees

    World Bee Day on 20th May The UN have designated this date every year to raise awareness of the vital importance of pollinators. Also, the threats they face and their contribution as pollinators. So let us all help the beautiful bees. I suggest we should all get involved for World Bee Day every year. Whether…

  • Garden to empower, out the anxiety

    Garden to empower, out the anxiety

    It was Mental Health Awareness Week: Monday 15 May- Sunday 21 May 2023. To coincide with this week I chose my post “Garden to empower, out the anxiety” The theme for 2023 was Anxiety, which is one of the most common mental health conditions. Consequently, The Mental Health Foundation has found that a quarter of adults reported feeling…

  • Companion planting with beautiful chickens

    Companion planting with beautiful chickens

    Companion planting or companion gardening is a method of growing a combination of plants together to get amazing benefits. In essence, this type of gardening is an organic method of growing different plants. I follow this method, but I also have another example of companion gardening to share with you and it involves some beautiful…

  • Beautiful Coronation displays? Let’s do it.

    Beautiful Coronation displays? Let’s do it.

    The Royal Horticultural Society (RHS) is launching National Gardening Week 2023 on 1 May, for a week of gardening across the UK. Read on for some Coronation displays. National Gardening Week (NGW) was first celebrated in 2012 to motivate everyone in the UK to get out into their garden. I am a well-motivated gardener, especially when…

  • How wonderful. A tulip in spring

    How wonderful. A tulip in spring

    I have been planting tulips in my garden for over 30 years and have always chosen the luscious dark varieties. Tulips such as Queen of Night, Havran and Continental. These are absolutely beautiful tulips, but after recovering from a stressful time during 2022, I fancied a change. I decided, therefore, in future I would have…

  • Important, it’s Earth day 2023

    Important, it’s Earth day 2023

    Invest in Our Planet for Earth Day Earth Day 2023 2023 marked the 53rd anniversary of the birth of the modern environmental movement, commemorated annually as Earth Day. Every April 22nd more than 190 countries and billions of people come together to take action towards a greener future for our planet. To protect our planet, we…

  • The amazing benefits of gardening

    The amazing benefits of gardening

    The Cosmos Queen receives a dahlia and some amazing benefits of gardening My dear friend, the Cosmos Queen, who first appeared in the post Greatest benefits of becoming a gardener visited my garden once the pandemic lockdown had ended. Racing across to this flower, her questions rushed out……. what is this flower? How did you…

  • Greatest benefits of becoming a gardener

    Greatest benefits of becoming a gardener

    The story of a dear friend and her newfound passion for gardening and the benefits of becoming a gardener. We first met under incredibly sad circumstances four years ago. Sadly, her much loved husband had passed away. We stayed in contact and as I am a trained mental health first aider, I offered my support…

  • A powerful gardening for wellbeing story

    A powerful gardening for wellbeing story

    Flower Power The facts are well known that gardening can benefit the mind, body and soul and harnessing the power of gardening can improve our mental health and wellbeing. Read on for a gardening for wellbeing story. In 2021, the RHS released research that revealed that people who garden every day have wellbeing scores 6.6% higher and…

  • Wonderful powers of a flower

    Wonderful  powers of a flower

    Why growing flowers is good for your health and the wonderful powers of a flower. It is a well known fact that gardening can benefit the mind, body and soul. Therefore, we should all harness the power of gardening to improve our mental health and wellbeing. Read on to find the wonderful powers of a…

  • 8 benefits of beautiful cosmos flowers

    8 benefits of beautiful cosmos flowers

    For me, cosmos flowers represent harmony with nature and the Greek word Kosmos stands for harmony and order. No wonder I love the beautiful cosmos flowers so much. Other words often linked to them are tranquility, peace, love, joy, beauty, and serenity. I could go on and on and on here…………… The usual annual cosmos…